Heal. Reconnect. Thrive.
A peaceful space for self-discovery and growth.
Through retreats, energy work, and personalized sessions,
find the natural path that resonates with you.

See what people are saying:
A peaceful space for self-discovery and growth.
Through retreats, energy work, and personalized sessions,
find the natural path that resonates with you.
See what people are saying:
Belinda B, Calgary
“Denise's guidance and support has been pivotal in my development as a manager and team leader. She provided tips and tricks to help me decompress when needed. She taught me how the use of essential oils and herbs in my everyday life would benefit my mind and body. Her teachings showed me how to shut off my mind to the negative and just relax allowing peace to take over and reduce anxiety. I will be forever grateful to Denise.”
Bianca M, Vancouver
“I had the pleasure of working with Denise a couple of years ago during a challenging life transition that required deep healing. Her guidance and wellness practices had a profound impact on every aspect of my life, from physical to emotional to vibrational. Denise expertly navigated me through a beautiful and transformative healing journey. I wouldn't be where I am today without her support during that time.”
Jeeva J R, Atlanta
For anyone considering hypnotherapy for food or weight loss challenges, I can't recommend Denise enough. My ten virtual sessions with her were truly transformative. I'm incredibly grateful for her expertise and support.
Even virtually, Denise created a supportive and comfortable environment. She's kind, generous with her time, and a truly attentive listener. Her deep knowledge of hypnotherapy was evident, and she readily shared helpful resources, including session recordings and other valuable information. She went above and beyond to equip me with the tools I needed.
Denise's sessions were always tailored to my specific needs. She understood my struggles with food and weight, and crafted each session accordingly. This personalized approach was key. She also provided invaluable practical advice on using the recordings and integrating the techniques into my daily life, which has been crucial for maintaining positive change.
The benefits of my sessions with Denise have been sustainable. Even now, I use the tools she taught me. Her guidance has empowered me to develop a healthier relationship with food and make real progress toward my weight loss goals. If you're looking for a compassionate, knowledgeable, and effective hypnotherapist, I highly recommend Denise.
Laura M, New Brunswick
I am really blessed to have Denise as my neighbor. I truly believe in a self healing body, and Denise has taught me so much! She is a very wise young woman. Her knowledge is so different from what the world teaches, especially the wisdom on the brain and heart working together in harmony.
She prepared a massage oil for my husband that is incredible for when his muscles are over-worked. It is also a very calming solution for us when we need to relax, all made with flowers and plants from the Earth.
Denise’s retreat will be calming and healing in this hectic world of today, healing without chemicals and drugs. It is amazing how we can go back to basic healing from the Earth. I had a rash from an insect bite and she made me a cream with a substance from a plant - it was gone in 3 days. Keep smiling and stay healthy. We wish Denise visions of a more relaxed healthy body for the future to come. May all of her dreams and visions come true.
S. Baran, Ontario
“Denise's open heart, vast kindness, and thoughtful communication contributed to my growth both personally and professionally. She has been a great mentor and friend, and I look forward to revisiting her both from afar and returning to Avalon for relaxation and regrounding.”